Relationships are complicated regardless of whether they are romantic relationships, work relationships, or friendships. TED, which is a media organization that hosts talks to spread big ideas, is tackling the topic.
TED Talk Relationship is trying to help make relationship-building easy. They have on their roster a variety of professionals from psychotherapists to sound techs to help you master relationships.
To ensure that their talks will draw people’s attention, most of their sessions only last for 18 minutes. That's because most audiences tend to have a short attention span. Up next we're going to look at the 4 Best TED talks on relationships.
The Secret to Desire in a Long-Term Relationship
This talk is given by psychotherapist and relationship expert Esther Perel. It was released in February 2013, and it has already garnered a total of 17 million views on TED’s website.
Esther Perel explores the question, “How do love and desire relate?" For her, desire is not all about being attracted to your partner due to sexual desires.
There are different ways to sustain desires, which is by fulfilling the need for security and the need for surprise. The challenge is to encourage partners to change their definition of desire.
They should be able to look for what makes them desire their partner more than the intimate thing.
How to Speak So that People Want to Listen
Julian Treasure, a sound consultant, acknowledges the issue of talking, but nobody is listening. In this talk, he emphasizes the power of speaking and listening. He provides tips on how to effectively speak with empathy.
A lot of people got interested in this topic, that’s why it has already incurred 44 million views and is still counting. He says the human voice is a powerful instrument, but the most important business tool is listening.
He proses four ideas that will let other people listen while you speak, he calls it HAIL. HAIL stands for Honesty, Authenticity, Integrity, and Love. He also believes that the art of listening is being passed down from generation to generation.
Julian Treasure encourages people to practice listening than speaking because this is a perfect way to build harmonious relationships with other people.
A Better Way to Talk about Love
This TED talk is by writer Mandy Len Catron that was published in November 2015. As of the moment, it already has 2.7 million views. This talk teaches us to find more joy and less suffering in romantic relationships.
Experiencing heartache is normal, but dwelling on it is not healthy, according to Catron who writes about love. The way to be happy and reduce suffering when experiencing heartache is to be able to talk about it.
Mandy Len Catron also addresses people who suffer because of love. It can’t be avoided that these people will link madness, pain, and suffering to love.
Her goal is to change their perception from a painful love to one filled with compromise, patience, and shared goals.
The Brain in Love
Helen Fisher is a Biological Anthropologist and an advisor for the internet dating site Match.com. She has spent her academic life researching what’s going on in the brains of those who are into passionate romantic love.
With years of studies and experiments, she concluded that the caudate nucleus region in the brain is highly active for people who are in love. That means high levels of dopamine and norepinephrine are in production.
This TED talk about relationship already has 6.7 million views catering to those people who are also curious about the physical effects of being in love.
She proposes three aspects that make romantic relationships a bit complicated: the sex drive, attraction system, and attachment system. And in her talks she focuses on the effects of all three systems.
Conclusion
TED Talk Relationship is worth watching if you want to learn how to make all of your relationships better.
However, you must be open-minded when you listen to these talks. They share new ways of thinking and acting that are difficult to do at first, but with time and effort could help you in all of your relationships.
