Let’s face it, life is unexpected. No matter how much we plan and hope for the best, things are never guaranteed to go our way. But that’s just the way life works. Instead of trying to fight that, focus all your energy on the things you can control.
It is no surprise that many of us stress over things we have no control over. This causes us to feel powerless and hopeless, increasing self-doubt and negativity. However, when we learn to center our attention to things within our command, our perception of the world and ourselves gradually changes.
So, for when times get tough, here are some uplifting sayings to keep in mind that will help you stay focused on things within your control.
“Don’t worry about failures, worry about the chances you miss when you don’t even try.” – Jack Canfield
Sometimes the only thing holding us back is ourselves. When things don’t work out the way we planned, we obsess over what we did wrong.
We constantly think about the things we could’ve done differently, and instead of looking for opportunities to improve, we stay stuck in the past. To break that cycle, you need to stop fixating over your failures and start being present.
Being present allows you to take advantage of opportunities that are right in front of you. Don’t put yourself down just because you made mistakes in the past; your future self has so much to offer. Remind yourself of this uplifting quote to allow yourself to try, no matter if you failed before.
“What we know matters, but who we are matters more.” - Brené Brown
We are constantly made aware of everything we’ve done. That persistent reminder can actually limit us from seeing our true potential, though.
We know our strengths and weaknesses. We know what we’ve done in the past and what our future can be. Yet, we are so much more than just the mere choices we make.
Remembering that your actions do not define who you are can help you separate what you’ve done from the person you truly are. Recall this uplifting saying to help yourself create clear definitions between your actions and your worth.
“Positive thinking will let you do everything better than negative thinking will.” – Zig Ziglar
Perception really is everything. Studies have proven that an event can be more or less stressful depending on how we view it.
If we tell ourselves that we have no control over what’s going to happen, then we will actually start to believe it. The truth is that you always have a choice.
You can choose whether you want to think positively or negatively about a situation. You can decide whether you want to look at something as a failure or as an opportunity to grow.
It might seem difficult at first, but keep this uplifting quote in mind when times are hard. You’ll slowly start to see there’s a bright side to most things.
“Life is to be lived, not controlled; and humanity is won by continuing to play in face of certain defeat.” – Ralph Ellison
No matter how hard we try, we can’t control life. This uplifting saying reminds you to let go and accept the things that are out of your control. Realize that life is meant to be lived, no matter how uncertain it can be.
Taking chances and believing in yourself whether you succeed or fail is a part of the journey. You can spend all the time in the world planning, but nothing is assured, and that’s life.
To live it is to consistently stay present, active, and positive. Life is what you make of it, so take a chance no matter what the odds are.
You’ll Get Through This
Sometimes, you just need a little extra positivity in your life to get through the day. These uplifting sayings will help you keep your head up so you can continue to be the best version of yourself even when life tests you.
