Do you often find yourself struggling with constant dry skin no matter the kind of lotion you're applying? This is why daily moisturizing is important for everyone.
There are a lot of factors that contribute to dry skin, but there are also a lot of ways to moisturize your skin. Moisturizing helps prevent dry skin and other issues that may result from it.
Check out these daily moisturizing tips to help bring back your healthy skin.
What is the Use of Moisturizers?
Moisturizers are products that are primarily used to help prevent dry skin and resolve skin issues from dryness.
It is usually done by applying the moisturizing product directly on the affected skin, while others form a protective barrier that traps the moisture and prevents it from drying up.
Most moisturizers today have both effects on the skin, which makes them very effective against dry skin and skin irritation.
What to Look for in a Moisturizer?
There are a lot of things that you should be looking for in a moisturizer.
You should be checking the ingredients of the product you use to see if there are any chemicals that you might be allergic to.
You can also check to see if they have ceramides, hyaluronic acid, glycerin, petrolatum, and many more.
Many dermatologists also recommend that you use a moisturizer that has no fragrance and is already allergy-tested.
Learn How Ceramides Help Moisturize Your Skin
Ceramides are important lipids found in your skin. It acts as a barrier of protection for your skin's natural health.
When the levels of ceramide are low in your skin, there is little to no layer protection against the skin's exposure to the harsh elements of the environment.
This means that the moisture within the skin is evaporated from the layer, hence the dryness that you see and feel.
Make sure that you choose a moisturizer with ceramides in it, as they also help with skin irritation. This gives your skin the time to heal itself.
Moisturize Every Day
Make moisturizing your skin a daily routine. Just like brushing your teeth, eating breakfast, or going to the gym, make sure that you moisturize your skin every day.
Many people with healthy lifestyles tend to skip daily moisturizing, but they end up having to deal with dry skin, especially in extreme weather.
Daily moisturizing helps keep the skin hydrated and nourished, as well as prevent dryness and irritation. Always choose to moisturize first after you take a bath.
Choosing the Right Moisturizer for Your Skin
Three different kinds of moisturizer are right for your skin, but it also depends on your skin type.
Choosing the right moisturizer also helps save you a ton of money from buying other kinds of moisturizers.
These moisturizers include lotions, creams, and ointments. Lotions tend to have more water content, so they are the most effective at moisturizing.
Creams have a rich consistency due to the presence of emollient. Ointments are usually used to help relieve extreme dryness of the skin, such as cracked skin.
Avoid Using Harsh Soaps
Most harsh soaps tend to be very drying on your skin.
They absorb moisture from the uppermost layer of the skin; hence, you always end up with that very dry patch of skin, even after taking a bath.
Use soaps that have built-in moisturizers, and when taking a bath, try to use lukewarm water instead. Hot water tends to evaporate the moisture of your skin after you take a bath, and it also strips the natural oils.
Cold water, on the other hand, tightens pores, preventing moisture from penetrating your skin. Lukewarm water allows for the hydrating properties of a moisturizer to enter the skin.
Don't Skip on Certain Parts of Your Body
It is always best to moisturize every day, even on days when you don't plan to go out.
What's even more important is to never neglect certain areas of your body that you might think do not need to be moisturized.
Every part of your body is covered in skin, and skin needs to be moisturized no matter where it is. Many people make the mistake of not applying moisturizer to their elbow, behind their neck, their back, and even in the private area.
You can use facial moisturizers for your face and lip balm to moisturize your lips.
Learn How to Apply Moisturizer Properly
Learning how to apply moisturizer properly means you'll get the most out of the product that you're using.
There is a sequence of products that you need to apply first and last. The first step is to wash your face with a gentle cleanser that removes the dirt and oil.
Apply toners, serums, and essences, which are considered to be the lighter products. Then, apply the heavier ones, including the night creams.
After applying everything, you can finally apply moisturizer to seal everything, including the moisture from all the different products you've used, which will be absorbed by the skin.
Never Underestimate Drinking Water
While it does take for someone to be very dehydrated to have severely dry skin, drinking water still helps you stay hydrated and helps your skin feel nourished.
Water helps transport nutrients to different parts of the body, which includes your skin.
If there isn't enough water, only a small amount of nutrients reach your skin, which makes it look dull and dry.
Drink your water and allow the nutrients to reach your skin from the inside out.
Things to Do to Prevent Dry Skin
There are little things that you normally do that you don't know can affect the moisture of your skin. One of these things includes using hot water when you shower.
As explained above, hot water can increase moisture loss in the skin. If you have to use hot water, make sure to limit it to a 5 to 10-minute session.
Try to avoid using bath sponges or limit the number of times you use them in a week.
These can strip off the upper layer of your skin, thus exposing the new layer to the elements. Humidifiers can also make a difference during the winter season.
Conclusion
Remember that moisturizing your skin does not end with just choosing the right moisturizer. There are certain products out there that you should look into right now that can help retain the moisture of your skin. Apply the tips mentioned above so you can achieve healthy-looking skin.
